The inspiration for this one comes from one of my favourite LOST episodes.
Say your character potentially got lost in time, trapped in another universe, experience a hallucination, etc. They're unsure whether what they are facing is reality or a facade. What, or who, is their constant, the one thing that they can reliably count on to ensure that the world they are in is in fact their reality? Is it an item that keeps them in check? Is it someone? Some kind of event?
An example is the top from Inception. This top endlessly spins in dreams, but falters in reality, so the main character can reassure himself of where he is at any time.
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